Amount of nutrients in 100 g (grams) of Liverwurst spread.
| Nutrient | Amount and Unit | Percentage |
Water
|
53.53 g
|
53.53%
|
Energy (calorie)
|
305 kcal
|
|
Energy (joule)
|
1277 kJ
|
|
Protein
|
12.38 g
|
12.38%
|
Total lipid (fat)
|
25.45 g
|
25.45%
|
Ash
|
2.75 g
|
2.75%
|
Carbohydrate, by difference
|
5.89 g
|
5.89%
|
Fiber, total dietary
|
2.5 g
|
2.5%
|
Sugars, total
|
1.65 g
|
1.65%
|
Calcium, Ca
|
22 mg
|
0.02%
|
Iron, Fe
|
8.85 mg
|
0.01%
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
230 mg
|
0.23%
|
Potassium, K
|
170 mg
|
0.17%
|
Sodium, Na
|
700 mg
|
0.7%
|
Zinc, Zn
|
2.3 mg
|
|
Copper, Cu
|
0.24 mg
|
|
Manganese, Mn
|
0.155 mg
|
|
Selenium, Se
|
58 µg
|
|
Vitamin C, total ascorbic acid
|
3.5 mg
|
|
Thiamin
|
0.272 mg
|
|
Riboflavin
|
1.03 mg
|
|
Niacin
|
4.3 mg
|
|
Pantothenic acid
|
2.95 mg
|
|
Vitamin B-6
|
0.19 mg
|
|
Folate, total
|
30 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
30 µg
|
|
Folate, DFE
|
30 µg
|
|
|
Vitamin B-12
|
13.46 µg
|
|
Vitamin A, RAE
|
4091 µg
|
|
Retinol
|
4091 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
13636 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Fatty acids, total saturated
|
9.925 g
|
9.92%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.403 g
|
0.40%
|
16:0 hexadecanoic, palmitic fatty acid
|
6.42 g
|
6.42%
|
18:0 octadecanoic, stearic fatty acid
|
3.102 g
|
3.10%
|
Fatty acids, total monounsaturated
|
12.286 g
|
12.29%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.993 g
|
0.99%
|
18:1 undifferentiated
|
11.293 g
|
11.29%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
2.427 g
|
2.43%
|
|
18:2 undifferentiated
|
2.296 g
|
2.30%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.131 g
|
0.13%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
118 mg
|
0.12%
|
Tryptophan
|
0.151 g
|
0.15%
|
Threonine
|
0.671 g
|
0.67%
|
Isoleucine
|
0.653 g
|
0.65%
|
Leucine
|
1.139 g
|
1.14%
|
Lysine
|
1.155 g
|
1.16%
|
Methionine
|
0.285 g
|
0.28%
|
Cystine
|
0.149 g
|
0.15%
|
Phenylalanine
|
0.617 g
|
0.62%
|
Tyrosine
|
0.362 g
|
0.36%
|
Valine
|
0.857 g
|
0.86%
|
Arginine
|
0.812 g
|
0.81%
|
Histidine
|
0.448 g
|
0.45%
|
Alanine
|
0.83 g
|
0.83%
|
Aspartic acid
|
1.164 g
|
1.16%
|
Glutamic acid
|
2.195 g
|
2.20%
|
Glycine
|
1.096 g
|
1.10%
|
Proline
|
0.85 g
|
0.85%
|
Serine
|
0.694 g
|
0.69%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|